Shake and Bake
Workouts
Sunday 9/17/23 @ 10:20 AM
878kj
85rpm
52%
23mph
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Tuesday 2/2/21 @ 11:20 AM
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/21/21 @ 2:29 PM
445kj
100rpm
48%
23mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 2/24/21 @ 6:1 PM
462kj
99rpm
49%
23mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 1/28/21 @ 11:35 AM
709kj
91rpm
52%
24mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 11/19/20 @ 4:9 PM
725kj
92rpm
52%
24mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Wednesday 8/8/18 @ 9:42 PM
kj
rpm
%
0mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 2:1 PM
259kj
86rpm
43%
19mph
Workouts
878
kj
Sunday 9/17/23
445
kj
Sunday 2/21/21
462
kj
Wednesday 2/24/21
709
kj
Thursday 1/28/21
725
kj
Thursday 11/19/20
372
kj
Monday 6/8/20