Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 4/14/23 @ 1:2 PM
248kj
85rpm
42%
18mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Friday 11/18/22 @ 1:9 PM
487kj
82rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:40 PM
589kj
84rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Monday 4/6/20 @ 9:24 PM
238kj
83rpm
42%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Wednesday 8/22/18 @ 12:24 AM
333kj
85rpm
40%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 5/11/19 @ 12:41 AM
261kj
85rpm
43%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Monday 7/9/18 @ 11:52 AM
✅
694kj
90rpm
52%
24mph
Monday 7/9/18 @ 11:52 AM
316kj
79rpm
41%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Saturday 2/17/18 @ 2:5 AM
224kj
80rpm
43%
18mph
Sunday 12/31/17 @ 10:54 AM
✅
901kj
91rpm
51%
23mph
Saturday 8/19/17 @ 4:42 PM
420kj
88rpm
38%
17mph
Workouts
487
kj
Friday 11/18/22
589
kj
Saturday 4/20/19
238
kj
Monday 4/6/20
333
kj
Wednesday 8/22/18
420
kj
Saturday 8/19/17