Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 2:58 AM
438kj
87rpm
39%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 1/22/23 @ 8:11 PM
432kj
90rpm
38%
17mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Wednesday 5/8/19 @ 6:1 PM
495kj
81rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 10/2/20 @ 6:34 PM
230kj
80rpm
43%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/12/22 @ 8:22 PM
215kj
92rpm
38%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 2/7/22 @ 11:36 PM
571kj
89rpm
40%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 4/26/21 @ 8:23 PM
223kj
94rpm
38%
18mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 7/25/20 @ 8:14 PM
355kj
86rpm
41%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Tuesday 9/15/20 @ 4:48 PM
351kj
90rpm
40%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Tuesday 7/23/19 @ 12:42 PM
225kj
86rpm
40%
17mph
Workouts
438
kj
Saturday 1/15/22
432
kj
Sunday 1/22/23
495
kj
Wednesday 5/8/19
230
kj
Friday 10/2/20
215
kj
Saturday 2/12/22
571
kj
Monday 2/7/22
223
kj
Monday 4/26/21
355
kj
Saturday 7/25/20
351
kj
Tuesday 9/15/20