Shake and Bake
Workouts
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 9/18/20 @ 12:27 PM
213kj
85rpm
40%
17mph
Thursday 3/28/19 @ 11:58 AM
✅
703kj
93rpm
51%
24mph
Thursday 3/28/19 @ 11:57 AM
348kj
85rpm
41%
18mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Saturday 11/16/19 @ 11:0 AM
234kj
76rpm
45%
18mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Friday 12/21/18 @ 2:23 PM
154kj
70rpm
45%
16mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Monday 6/4/18 @ 1:31 PM
243kj
78rpm
44%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Friday 4/20/18 @ 12:46 PM
367kj
68rpm
49%
18mph
Friday 9/29/17 @ 11:57 AM
✅
676kj
84rpm
54%
23mph
Friday 9/29/17 @ 11:59 AM
360kj
78rpm
45%
18mph
Sunday 7/23/17 @ 3:39 PM
✅
662kj
77rpm
58%
23mph
Monday 7/24/17 @ 8:32 AM
317kj
79rpm
43%
17mph
Thursday 7/6/17 @ 11:57 AM
✅
640kj
82rpm
56%
23mph
Thursday 7/6/17 @ 11:57 AM
343kj
78rpm
44%
18mph
Thursday 5/4/17 @ 11:56 AM
✅
638kj
88rpm
52%
23mph
Thursday 5/4/17 @ 11:55 AM
310kj
74rpm
44%
17mph
Workouts
213
kj
Friday 9/18/20
348
kj
Thursday 3/28/19
234
kj
Saturday 11/16/19