Shake and Bake
Workouts
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Monday 7/17/23 @ 5:42 PM
362kj
78rpm
35%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 7/7/23 @ 2:46 PM
282kj
72rpm
38%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Monday 7/11/22 @ 6:22 PM
336kj
78rpm
42%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 3/28/22 @ 10:0 PM
225kj
75rpm
40%
15mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 7/15/21 @ 10:49 PM
150kj
82rpm
35%
15mph
Monday 9/21/20 @ 10:26 AM
✅
226kj
92rpm
51%
23mph
Monday 9/21/20 @ 10:12 PM
68kj
70rpm
38%
14mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Monday 4/30/18 @ 9:29 AM
145kj
73rpm
38%
15mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Tuesday 4/24/18 @ 1:22 AM
81kj
74rpm
35%
14mph
Workouts
362
kj
Monday 7/17/23
282
kj
Friday 7/7/23
150
kj
Thursday 7/15/21