Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Thursday 8/25/22 @ 3:50 PM
163kj
83rpm
35%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 12/5/20 @ 7:35 PM
482kj
82rpm
42%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Wednesday 4/28/21 @ 9:56 AM
✅
449kj
93rpm
50%
23mph
Friday 4/30/21 @ 10:33 AM
232kj
84rpm
41%
18mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 8/10/20 @ 5:2 PM
321kj
87rpm
39%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 9:11 PM
262kj
85rpm
36%
16mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Sunday 5/31/20 @ 1:25 PM
121kj
85rpm
38%
16mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Thursday 6/13/19 @ 3:26 PM
228kj
77rpm
44%
17mph
Friday 2/8/19 @ 3:27 PM
✅
488kj
92rpm
52%
24mph
Friday 2/8/19 @ 3:29 PM
213kj
78rpm
42%
17mph
Tuesday 3/6/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Monday 7/23/18 @ 11:58 AM
273kj
80rpm
39%
16mph
Workouts
163
kj
Thursday 8/25/22
268
kj
Monday 3/23/20