Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 1/15/22 @ 8:13 PM
561kj
87rpm
43%
19mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Sunday 2/28/21 @ 3:12 AM
424kj
86rpm
44%
19mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Sunday 12/12/21 @ 8:56 PM
381kj
87rpm
42%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 3/26/20 @ 1:59 AM
448kj
88rpm
44%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 2:31 AM
440kj
85rpm
44%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 1:38 AM
410kj
85rpm
43%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/16/20 @ 2:0 AM
403kj
84rpm
44%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 9:24 PM
436kj
83rpm
45%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 5/13/20 @ 4:36 PM
73kj
68rpm
40%
15mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 3/5/18 @ 10:33 PM
kj
rpm
%
0mph
Workouts
561
kj
Saturday 1/15/22
381
kj
Sunday 12/12/21
410
kj
Wednesday 10/14/20
403
kj
Wednesday 9/16/20
436
kj
Sunday 8/23/20