Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 11/18/20 @ 11:47 AM
449kj
81rpm
44%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 12:15 PM
455kj
80rpm
47%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 11:18 PM
642kj
84rpm
43%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 10:59 PM
418kj
84rpm
44%
19mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 9/11/19 @ 10:42 AM
400kj
88rpm
42%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Sunday 8/23/20 @ 9:22 PM
418kj
87rpm
44%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 7/22/19 @ 6:1 AM
388kj
83rpm
43%
18mph
Thursday 8/30/18 @ 11:57 AM
✅
698kj
88rpm
54%
24mph
Sunday 9/2/18 @ 1:43 PM
304kj
72rpm
44%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 6/24/18 @ 1:9 PM
204kj
77rpm
42%
17mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Tuesday 5/8/18 @ 12:6 AM
379kj
81rpm
44%
18mph
Workouts
642
kj
Friday 5/7/21
418
kj
Wednesday 10/14/20
400
kj
Wednesday 9/11/19
418
kj
Sunday 8/23/20
304
kj
Sunday 9/2/18