Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 6/25/23 @ 1:25 AM
303kj
83rpm
40%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/8/24 @ 8:4 PM
284kj
84rpm
37%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 5/21/21 @ 12:13 AM
308kj
88rpm
37%
17mph
Sunday 7/10/22 @ 11:6 AM
✅
482kj
85rpm
55%
24mph
Saturday 7/9/22 @ 1:26 AM
215kj
86rpm
38%
17mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 7/3/23 @ 12:1 AM
290kj
87rpm
37%
17mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 10/6/21 @ 9:59 AM
202kj
85rpm
39%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 9/9/22 @ 11:9 PM
220kj
87rpm
40%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 1/24/22 @ 12:1 PM
318kj
83rpm
35%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 8/9/21 @ 10:21 PM
349kj
83rpm
41%
18mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Tuesday 3/2/21 @ 11:6 AM
86kj
73rpm
41%
16mph
Workouts
303
kj
Sunday 6/25/23
284
kj
Monday 1/8/24
290
kj
Monday 7/3/23
202
kj
Wednesday 10/6/21
220
kj
Friday 9/9/22
318
kj
Monday 1/24/22