Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 7/4/22 @ 4:11 PM
469kj
90rpm
43%
20mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 9/25/19 @ 9:45 PM
472kj
95rpm
42%
20mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Friday 9/25/20 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/23/21 @ 12:19 AM
548kj
89rpm
47%
21mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 4:7 PM
541kj
96rpm
44%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 11/2/19 @ 3:18 AM
667kj
88rpm
46%
21mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Wednesday 12/2/20 @ 3:20 AM
341kj
83rpm
49%
21mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Thursday 7/16/20 @ 1:35 AM
489kj
83rpm
48%
20mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 11/7/19 @ 3:19 AM
501kj
83rpm
49%
21mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Sunday 4/14/19 @ 11:50 PM
140kj
77rpm
43%
17mph
Workouts
469
kj
Monday 7/4/22
667
kj
Saturday 11/2/19
341
kj
Wednesday 12/2/20
501
kj
Thursday 11/7/19
140
kj
Sunday 4/14/19