Shake and Bake
Workouts
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 7/4/20 @ 7:2 PM
751kj
85rpm
50%
22mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 2:4 PM
741kj
86rpm
49%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 8/20/20 @ 11:58 AM
316kj
90rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 2/14/21 @ 11:30 PM
658kj
86rpm
46%
21mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Wednesday 9/28/22 @ 12:13 PM
273kj
83rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 9/9/21 @ 9:31 PM
505kj
91rpm
45%
21mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 7/27/20 @ 6:3 PM
303kj
91rpm
44%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 7/30/21 @ 2:2 PM
665kj
86rpm
47%
21mph
Tuesday 5/1/18 @ 1:12 PM
✅
305kj
91rpm
52%
23mph
Sunday 10/29/17 @ 12:4 PM
143kj
94rpm
37%
17mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Tuesday 3/20/18 @ 12:34 AM
425kj
89rpm
38%
18mph
Workouts
316
kj
Thursday 8/20/20
658
kj
Sunday 2/14/21
303
kj
Monday 7/27/20
665
kj
Friday 7/30/21
143
kj
Sunday 10/29/17