Shake and Bake
Workouts
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Friday 8/2/19 @ 1:30 AM
384kj
87rpm
50%
22mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 12/1/19 @ 5:27 PM
325kj
93rpm
44%
21mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 5/6/21 @ 9:2 PM
326kj
100rpm
42%
21mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Wednesday 12/9/20 @ 11:25 PM
382kj
100rpm
45%
22mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 2/6/21 @ 7:47 PM
375kj
100rpm
45%
22mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 4/25/19 @ 9:17 PM
534kj
86rpm
49%
21mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Wednesday 10/14/20 @ 10:17 PM
256kj
89rpm
49%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 5/19/19 @ 10:28 PM
574kj
86rpm
50%
22mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 7/2/19 @ 2:32 AM
396kj
86rpm
51%
22mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Sunday 8/18/19 @ 2:38 AM
252kj
91rpm
48%
22mph
Workouts
325
kj
Sunday 12/1/19
326
kj
Thursday 5/6/21
382
kj
Wednesday 12/9/20
375
kj
Saturday 2/6/21
534
kj
Thursday 4/25/19
574
kj
Sunday 5/19/19