Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 3/7/21 @ 10:51 PM
168kj
87rpm
35%
16mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Friday 1/7/22 @ 2:18 PM
195kj
86rpm
38%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 10:5 PM
262kj
94rpm
34%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 5/29/21 @ 1:32 PM
184kj
87rpm
36%
16mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 4/28/21 @ 8:8 PM
282kj
88rpm
37%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Wednesday 1/12/22 @ 10:30 AM
259kj
79rpm
37%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 8:45 PM
401kj
88rpm
37%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 12:0 PM
461kj
83rpm
38%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 12/17/20 @ 2:5 PM
258kj
90rpm
35%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/11/20 @ 10:23 AM
237kj
86rpm
34%
15mph
Workouts
168
kj
Sunday 3/7/21
195
kj
Friday 1/7/22
184
kj
Saturday 5/29/21
461
kj
Saturday 2/6/21
258
kj
Thursday 12/17/20
237
kj
Wednesday 11/11/20