Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 2/10/21 @ 11:43 AM
621kj
87rpm
51%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 3/15/22 @ 12:16 PM
591kj
86rpm
51%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 2/13/21 @ 8:41 PM
814kj
85rpm
52%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Sunday 4/9/23 @ 6:45 PM
517kj
82rpm
50%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 3/15/21 @ 11:16 AM
385kj
86rpm
50%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 11/13/21 @ 5:2 PM
1241kj
85rpm
52%
23mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 7/31/21 @ 4:18 PM
809kj
86rpm
51%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 10:47 AM
577kj
81rpm
52%
22mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Friday 4/26/19 @ 10:51 AM
561kj
80rpm
52%
22mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 10:52 PM
546kj
83rpm
49%
21mph
Workouts
621
kj
Wednesday 2/10/21
591
kj
Tuesday 3/15/22
814
kj
Saturday 2/13/21
517
kj
Sunday 4/9/23
385
kj
Monday 3/15/21
1241
kj
Saturday 11/13/21
809
kj
Saturday 7/31/21
561
kj
Friday 4/26/19