Shake and Bake
Workouts
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/9/21 @ 2:17 PM
442kj
68rpm
53%
20mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Friday 4/7/23 @ 1:25 PM
409kj
79rpm
47%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 5/17/21 @ 1:19 PM
451kj
66rpm
54%
20mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 3/22/22 @ 1:20 PM
384kj
85rpm
42%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Sunday 2/26/23 @ 4:31 PM
588kj
77rpm
48%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Friday 3/10/23 @ 2:26 PM
385kj
81rpm
45%
19mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 12/8/20 @ 2:19 PM
594kj
64rpm
56%
20mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 6/28/21 @ 1:29 PM
581kj
69rpm
53%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 4/7/20 @ 1:28 PM
429kj
72rpm
50%
19mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Tuesday 9/4/18 @ 12:57 PM
435kj
64rpm
55%
19mph
Workouts
442
kj
Tuesday 2/9/21
384
kj
Tuesday 3/22/22
385
kj
Friday 3/10/23
594
kj
Tuesday 12/8/20
581
kj
Monday 6/28/21