Shake and Bake
Workouts
Sunday 11/26/23 @ 12:18 PM
706kj
86rpm
54%
24mph
Wednesday 9/6/23 @ 11:26 AM
✅
801kj
82rpm
59%
25mph
Saturday 5/22/21 @ 9:48 AM
973kj
90rpm
53%
24mph
Thursday 6/2/22 @ 10:43 AM
✅
1122kj
82rpm
60%
25mph
Saturday 5/13/23 @ 11:28 AM
1126kj
85rpm
53%
23mph
Tuesday 5/23/23 @ 9:55 AM
✅
1182kj
79rpm
58%
24mph
Tuesday 3/17/20 @ 2:0 PM
987kj
89rpm
54%
24mph
Wednesday 4/20/22 @ 5:1 PM
✅
1174kj
80rpm
63%
26mph
Thursday 3/2/23 @ 11:12 AM
701kj
87rpm
53%
24mph
Tuesday 3/7/23 @ 11:5 AM
✅
872kj
80rpm
62%
25mph
Friday 10/7/22 @ 10:39 AM
479kj
87rpm
54%
24mph
Sunday 9/18/22 @ 5:25 PM
✅
583kj
83rpm
61%
25mph
Saturday 6/19/21 @ 9:56 AM
462kj
90rpm
52%
23mph
Monday 12/6/21 @ 11:36 AM
✅
525kj
84rpm
58%
25mph
Wednesday 5/25/22 @ 11:16 AM
448kj
84rpm
54%
23mph
Monday 1/17/22 @ 10:28 PM
✅
529kj
82rpm
59%
25mph
Sunday 3/27/22 @ 11:4 AM
724kj
87rpm
54%
24mph
Wednesday 9/8/21 @ 10:32 AM
✅
870kj
83rpm
61%
25mph
Saturday 3/28/20 @ 10:46 AM
776kj
89rpm
54%
25mph
Tuesday 6/9/20 @ 10:3 AM
✅
928kj
78rpm
65%
26mph
Workouts
706
kj
Sunday 11/26/23
1126
kj
Saturday 5/13/23
462
kj
Saturday 6/19/21
448
kj
Wednesday 5/25/22