Shake and Bake
Workouts
Thursday 7/6/23 @ 8:59 PM
166kj
87rpm
29%
13mph
Sunday 6/26/22 @ 7:54 PM
✅
340kj
76rpm
44%
18mph
Wednesday 6/28/23 @ 9:6 PM
168kj
86rpm
29%
13mph
Tuesday 6/27/23 @ 11:53 AM
✅
311kj
86rpm
38%
17mph
Sunday 11/8/20 @ 1:27 PM
113kj
80rpm
31%
13mph
Friday 12/2/22 @ 12:45 PM
✅
208kj
80rpm
40%
17mph
Sunday 11/6/22 @ 2:49 PM
166kj
78rpm
32%
13mph
Sunday 10/2/22 @ 8:10 PM
✅
352kj
81rpm
42%
18mph
Tuesday 4/27/21 @ 11:25 PM
159kj
84rpm
29%
13mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Saturday 10/23/21 @ 3:45 PM
153kj
81rpm
30%
13mph
Wednesday 10/20/21 @ 6:14 PM
✅
305kj
82rpm
40%
17mph
Friday 4/23/21 @ 8:11 PM
190kj
82rpm
29%
12mph
Saturday 4/24/21 @ 4:50 PM
✅
460kj
87rpm
40%
18mph
Sunday 9/27/20 @ 1:56 PM
216kj
83rpm
30%
13mph
Friday 11/20/20 @ 6:53 PM
✅
488kj
86rpm
42%
18mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Friday 8/14/20 @ 4:45 PM
✅
305kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
76rpm
47%
19mph
Workouts
166
kj
Thursday 7/6/23
168
kj
Wednesday 6/28/23
166
kj
Sunday 11/6/22
153
kj
Saturday 10/23/21
190
kj
Friday 4/23/21
216
kj
Sunday 9/27/20
101
kj
Wednesday 4/22/20