Shake and Bake
Workouts
Saturday 1/1/22 @ 9:50 PM
184kj
72rpm
41%
16mph
Tuesday 1/4/22 @ 11:59 AM
✅
260kj
84rpm
44%
19mph
Sunday 12/27/20 @ 10:23 PM
165kj
65rpm
43%
15mph
Thursday 12/16/21 @ 11:59 AM
✅
292kj
79rpm
48%
20mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Wednesday 12/8/21 @ 12:3 PM
✅
295kj
82rpm
47%
20mph
Tuesday 7/14/20 @ 8:56 PM
123kj
75rpm
41%
16mph
Wednesday 8/19/20 @ 2:5 PM
✅
201kj
84rpm
47%
20mph
Thursday 4/9/20 @ 11:33 PM
78kj
59rpm
52%
18mph
Friday 3/27/20 @ 1:25 PM
✅
87kj
68rpm
51%
19mph
Wednesday 4/15/20 @ 11:54 PM
67kj
66rpm
47%
17mph
Wednesday 3/25/20 @ 11:55 AM
✅
113kj
67rpm
57%
21mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Monday 5/13/19 @ 11:42 PM
92kj
64rpm
44%
15mph
Wednesday 5/8/19 @ 11:21 AM
✅
124kj
76rpm
47%
18mph
Friday 1/11/19 @ 12:54 AM
86kj
76rpm
35%
14mph
Friday 1/11/19 @ 2:46 PM
✅
155kj
89rpm
40%
18mph
Saturday 12/1/18 @ 1:32 AM
124kj
81rpm
38%
16mph
Sunday 12/2/18 @ 9:1 PM
✅
140kj
85rpm
39%
17mph
Workouts
184
kj
Saturday 1/1/22
165
kj
Sunday 12/27/20
162
kj
Thursday 12/17/20