Shake and Bake
Workouts
Sunday 9/4/22 @ 1:31 PM
150kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 5:38 PM
✅
351kj
64rpm
73%
25mph
Monday 7/4/22 @ 12:20 PM
497kj
93rpm
44%
20mph
Monday 2/22/21 @ 7:17 PM
✅
828kj
49rpm
91%
25mph
Wednesday 6/22/22 @ 1:16 PM
✅
199kj
77rpm
41%
17mph
Thursday 6/16/22 @ 6:52 AM
133kj
43rpm
90%
22mph
Monday 1/31/22 @ 3:9 PM
✅
108kj
77rpm
42%
17mph
Thursday 5/12/22 @ 7:6 AM
68kj
76rpm
50%
19mph
Saturday 12/18/21 @ 12:56 PM
705kj
95rpm
45%
21mph
Saturday 12/18/21 @ 12:58 PM
✅
1109kj
47rpm
93%
25mph
Friday 12/3/21 @ 1:32 PM
210kj
82rpm
48%
20mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Monday 11/29/21 @ 1:29 PM
✅
331kj
90rpm
46%
21mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Wednesday 2/17/21 @ 2:2 PM
336kj
86rpm
48%
21mph
Tuesday 2/16/21 @ 6:30 PM
✅
612kj
51rpm
91%
26mph
Saturday 12/5/20 @ 2:42 PM
268kj
86rpm
44%
19mph
Saturday 11/28/20 @ 11:0 AM
✅
486kj
49rpm
83%
24mph
Wednesday 7/15/20 @ 1:25 PM
159kj
82rpm
36%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Workouts
705
kj
Saturday 12/18/21
113
kj
Friday 5/8/20
159
kj
Wednesday 7/15/20