Shake and Bake
VS
Workouts
Monday 7/4/22 @ 12:20 PM
✅
497kj
93rpm
44%
20mph
Monday 7/4/22 @ 12:32 PM
400kj
88rpm
42%
19mph
Thursday 10/28/21 @ 12:30 PM
✅
530kj
86rpm
48%
21mph
Tuesday 2/9/21 @ 12:57 PM
466kj
87rpm
37%
20mph
Monday 10/11/21 @ 12:13 PM
✅
541kj
88rpm
48%
21mph
Monday 10/11/21 @ 11:53 PM
450kj
85rpm
46%
20mph
Tuesday 6/15/21 @ 11:58 AM
✅
199kj
85rpm
45%
20mph
Wednesday 6/2/21 @ 12:47 AM
163kj
99rpm
38%
18mph
Tuesday 3/30/21 @ 1:32 PM
✅
135kj
80rpm
46%
19mph
Tuesday 5/25/21 @ 2:23 AM
115kj
94rpm
38%
18mph
Friday 5/7/21 @ 1:46 PM
✅
135kj
80rpm
46%
19mph
Sunday 5/9/21 @ 12:28 AM
117kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 2:24 PM
✅
154kj
84rpm
47%
20mph
Friday 5/7/21 @ 11:59 AM
112kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 3:3 PM
106kj
77rpm
42%
17mph
Monday 1/18/21 @ 1:35 PM
✅
146kj
76rpm
40%
19mph
Thursday 2/4/21 @ 1:35 PM
461kj
87rpm
46%
20mph
Saturday 1/30/21 @ 4:56 PM
✅
642kj
83rpm
45%
23mph
Tuesday 12/29/20 @ 2:41 PM
✅
313kj
82rpm
48%
20mph
Tuesday 12/29/20 @ 11:23 PM
273kj
85rpm
41%
19mph
angiecope
Seattle, WA
91
VS
fburtons
🇨🇦 Grande Prairie, Alberta
97
🔥
Workouts
273
kj
Tuesday 12/29/20