Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 12:45 PM
✅
290kj
90rpm
43%
20mph
Tuesday 6/21/22 @ 10:46 AM
210kj
95rpm
36%
17mph
Sunday 3/27/22 @ 12:11 PM
✅
764kj
91rpm
44%
20mph
Saturday 2/5/22 @ 12:27 PM
649kj
87rpm
42%
19mph
Saturday 11/20/21 @ 12:59 PM
✅
654kj
88rpm
46%
21mph
Saturday 1/15/22 @ 2:52 PM
500kj
88rpm
41%
18mph
Tuesday 3/2/21 @ 1:7 PM
✅
281kj
84rpm
45%
19mph
Friday 8/6/21 @ 10:52 AM
260kj
91rpm
40%
19mph
Saturday 3/13/21 @ 1:27 PM
✅
602kj
87rpm
45%
20mph
Saturday 1/16/21 @ 8:33 PM
486kj
82rpm
43%
18mph
Thursday 5/6/21 @ 12:13 PM
✅
885kj
88rpm
48%
21mph
Saturday 5/8/21 @ 2:22 PM
672kj
94rpm
40%
19mph
Wednesday 4/21/21 @ 12:55 PM
✅
351kj
88rpm
48%
21mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Sunday 12/13/20 @ 2:5 PM
✅
564kj
87rpm
44%
19mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Sunday 7/19/20 @ 3:14 PM
351kj
79rpm
39%
16mph
Saturday 7/25/20 @ 5:53 PM
✅
580kj
81rpm
46%
20mph
Monday 7/13/20 @ 8:5 PM
243kj
81rpm
37%
15mph
Friday 7/3/20 @ 5:11 PM
✅
446kj
80rpm
47%
20mph
angiecope
Seattle, WA
174
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
29
Workouts
210
kj
Tuesday 6/21/22
649
kj
Saturday 2/5/22
500
kj
Saturday 1/15/22
260
kj
Friday 8/6/21
486
kj
Saturday 1/16/21
672
kj
Saturday 5/8/21
226
kj
Sunday 4/25/21
351
kj
Sunday 7/19/20
243
kj
Monday 7/13/20