Shake and Bake
Workouts
Tuesday 11/29/22 @ 3:6 PM
279kj
91rpm
42%
19mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 2:7 AM
✅
553kj
80rpm
46%
19mph
Sunday 10/18/20 @ 3:59 PM
649kj
84rpm
48%
21mph
Friday 6/28/19 @ 1:43 AM
✅
665kj
81rpm
49%
21mph
Saturday 11/28/20 @ 6:55 PM
✅
667kj
93rpm
45%
21mph
Tuesday 12/1/20 @ 1:40 AM
534kj
82rpm
44%
19mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Monday 6/15/20 @ 1:53 AM
✅
491kj
81rpm
49%
21mph
Tuesday 4/7/20 @ 3:58 PM
265kj
87rpm
43%
19mph
Monday 5/25/20 @ 1:32 AM
✅
332kj
85rpm
47%
21mph
Sunday 9/8/19 @ 4:34 PM
504kj
85rpm
43%
19mph
Tuesday 2/18/20 @ 1:47 AM
✅
705kj
83rpm
49%
21mph
Tuesday 12/17/19 @ 3:32 PM
390kj
86rpm
43%
19mph
Sunday 12/22/19 @ 1:56 AM
✅
467kj
85rpm
47%
20mph
Friday 11/8/19 @ 4:21 PM
374kj
89rpm
41%
19mph
Tuesday 11/12/19 @ 3:6 AM
✅
460kj
82rpm
47%
20mph
Monday 9/23/19 @ 7:40 PM
416kj
94rpm
41%
19mph
Saturday 9/28/19 @ 1:48 AM
✅
471kj
81rpm
48%
20mph
Workouts
279
kj
Tuesday 11/29/22
649
kj
Sunday 10/18/20
534
kj
Tuesday 12/1/20
265
kj
Tuesday 4/7/20
504
kj
Sunday 9/8/19
390
kj
Tuesday 12/17/19
374
kj
Friday 11/8/19