Shake and Bake
Workouts
Tuesday 10/17/23 @ 4:2 PM
✅
253kj
86rpm
41%
19mph
Tuesday 5/9/23 @ 9:58 PM
112kj
0rpm
0%
0mph
Sunday 12/27/20 @ 5:31 PM
✅
388kj
88rpm
49%
22mph
Saturday 4/4/20 @ 7:21 PM
317kj
44rpm
74%
20mph
Wednesday 9/13/23 @ 1:53 PM
✅
296kj
89rpm
44%
20mph
Monday 7/31/23 @ 2:4 PM
73kj
51rpm
39%
11mph
Monday 4/10/23 @ 2:3 PM
✅
286kj
90rpm
42%
19mph
Sunday 5/2/21 @ 5:1 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Friday 12/24/21 @ 1:49 PM
✅
131kj
66rpm
38%
14mph
Monday 6/17/19 @ 4:42 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 4:53 PM
✅
80kj
54rpm
43%
13mph
Friday 2/10/17 @ 4:25 PM
✅
330kj
82rpm
50%
21mph
Thursday 9/10/20 @ 4:12 PM
153kj
61rpm
45%
15mph
Thursday 4/19/18 @ 3:54 PM
✅
237kj
87rpm
48%
21mph
Saturday 10/6/18 @ 2:1 PM
187kj
53rpm
62%
19mph
Thursday 5/16/19 @ 1:53 PM
✅
156kj
80rpm
43%
18mph
Saturday 5/18/19 @ 9:27 PM
81kj
69rpm
37%
13mph
Friday 2/23/18 @ 1:35 PM
✅
383kj
82rpm
44%
19mph
Monday 2/19/18 @ 4:7 PM
226kj
66rpm
41%
15mph
Workouts
112
kj
Tuesday 5/9/23
73
kj
Monday 7/31/23
72
kj
Sunday 12/19/21
153
kj
Thursday 9/10/20
81
kj
Saturday 5/18/19