Shake and Bake
Workouts
Monday 9/27/21 @ 1:28 PM
✅
114kj
30rpm
88%
16mph
Friday 1/21/22 @ 1:29 PM
92kj
66rpm
52%
19mph
Monday 9/25/23 @ 11:54 PM
165kj
57rpm
45%
13mph
Tuesday 10/10/23 @ 2:59 PM
✅
171kj
78rpm
38%
16mph
Friday 6/9/23 @ 10:4 PM
79kj
57rpm
32%
10mph
Wednesday 5/24/23 @ 7:5 PM
✅
203kj
83rpm
39%
17mph
Thursday 1/12/23 @ 12:28 AM
69kj
55rpm
38%
11mph
Saturday 2/11/23 @ 7:6 PM
✅
158kj
82rpm
43%
18mph
Thursday 12/15/22 @ 5:8 PM
119kj
35rpm
61%
13mph
Thursday 12/15/22 @ 3:40 PM
✅
132kj
79rpm
42%
17mph
Wednesday 3/16/22 @ 11:58 PM
59kj
42rpm
55%
12mph
Tuesday 2/1/22 @ 1:15 PM
✅
68kj
82rpm
40%
17mph
Tuesday 6/28/22 @ 4:2 PM
32kj
67rpm
35%
11mph
Saturday 7/9/22 @ 5:51 PM
✅
69kj
77rpm
42%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
496kj
42rpm
91%
20mph
Saturday 3/5/22 @ 4:50 PM
258kj
82rpm
45%
19mph
Thursday 2/10/22 @ 12:55 AM
✅
380kj
47rpm
69%
18mph
Friday 2/11/22 @ 2:1 PM
238kj
81rpm
43%
18mph
Tuesday 1/25/22 @ 12:4 AM
✅
166kj
40rpm
60%
12mph
Sunday 2/6/22 @ 2:11 AM
159kj
85rpm
42%
18mph
Workouts
258
kj
Saturday 3/5/22