Shake and Bake
Workouts
Wednesday 10/18/23 @ 3:38 AM
✅
146kj
47rpm
56%
14mph
Tuesday 10/17/23 @ 11:38 PM
77kj
69rpm
35%
13mph
Thursday 5/25/23 @ 11:9 PM
✅
110kj
51rpm
55%
14mph
Wednesday 8/16/23 @ 12:7 PM
90kj
77rpm
39%
16mph
Thursday 6/22/23 @ 11:3 PM
✅
182kj
45rpm
64%
16mph
Thursday 6/22/23 @ 11:47 PM
128kj
77rpm
41%
16mph
Tuesday 2/21/23 @ 5:0 PM
✅
134kj
47rpm
55%
14mph
Friday 4/21/23 @ 1:27 PM
110kj
70rpm
41%
16mph
Tuesday 2/22/22 @ 11:44 PM
46kj
64rpm
31%
11mph
Friday 1/14/22 @ 4:54 AM
✅
57kj
77rpm
32%
13mph
Monday 1/3/22 @ 5:3 PM
✅
135kj
47rpm
62%
15mph
Friday 2/24/23 @ 12:34 AM
82kj
78rpm
37%
15mph
Monday 9/27/21 @ 1:7 PM
✅
113kj
34rpm
81%
16mph
Thursday 8/26/21 @ 3:11 AM
73kj
70rpm
45%
17mph
Friday 8/5/22 @ 3:58 PM
71kj
87rpm
31%
12mph
Tuesday 7/5/22 @ 10:44 PM
✅
114kj
75rpm
40%
16mph
Tuesday 4/19/22 @ 12:33 AM
✅
447kj
43rpm
81%
20mph
Saturday 4/30/22 @ 8:27 PM
166kj
86rpm
35%
15mph
Saturday 2/27/21 @ 6:28 PM
✅
257kj
41rpm
57%
13mph
Saturday 2/27/21 @ 6:24 PM
170kj
70rpm
35%
13mph
Workouts
128
kj
Thursday 6/22/23
170
kj
Saturday 2/27/21