Shake and Bake
Workouts
Saturday 1/6/24 @ 6:59 PM
✅
247kj
46rpm
62%
16mph
Saturday 1/6/24 @ 7:1 PM
153kj
72rpm
38%
15mph
Tuesday 5/16/23 @ 10:30 PM
✅
283kj
44rpm
61%
14mph
Wednesday 1/25/23 @ 1:9 AM
161kj
77rpm
38%
15mph
Thursday 6/16/22 @ 4:5 PM
✅
57kj
60rpm
49%
14mph
Saturday 6/4/22 @ 3:21 PM
48kj
83rpm
34%
15mph
Friday 3/25/22 @ 4:14 PM
✅
63kj
37rpm
58%
12mph
Friday 9/10/21 @ 11:5 PM
57kj
64rpm
44%
16mph
Sunday 3/13/22 @ 10:42 PM
✅
131kj
43rpm
74%
16mph
Friday 12/24/21 @ 9:18 PM
76kj
56rpm
54%
18mph
Tuesday 12/14/21 @ 12:34 AM
✅
394kj
34rpm
86%
17mph
Friday 4/23/21 @ 11:56 PM
184kj
80rpm
39%
16mph
Tuesday 8/31/21 @ 5:29 PM
✅
164kj
31rpm
73%
13mph
Monday 9/21/20 @ 8:6 PM
119kj
75rpm
40%
16mph
Wednesday 8/18/21 @ 11:50 PM
✅
81kj
30rpm
76%
13mph
Wednesday 10/14/20 @ 1:44 AM
65kj
70rpm
44%
17mph
Thursday 8/5/21 @ 12:4 AM
106kj
55rpm
39%
11mph
Wednesday 4/28/21 @ 11:30 PM
✅
196kj
76rpm
42%
17mph
Thursday 6/10/21 @ 6:33 PM
52kj
63rpm
34%
11mph
Tuesday 11/3/20 @ 10:44 PM
✅
86kj
84rpm
36%
15mph