Shake and Bake
Workouts
Thursday 11/11/21 @ 9:6 PM
✅
206kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 10:8 PM
190kj
77rpm
41%
16mph
Monday 6/7/21 @ 10:53 AM
✅
174kj
87rpm
42%
19mph
Wednesday 5/12/21 @ 7:41 PM
113kj
81rpm
37%
16mph
Monday 4/19/21 @ 6:49 PM
✅
144kj
76rpm
44%
17mph
Wednesday 4/21/21 @ 6:36 PM
106kj
80rpm
37%
15mph
Monday 1/11/21 @ 11:21 PM
307kj
84rpm
39%
17mph
Wednesday 11/4/20 @ 3:5 PM
✅
327kj
82rpm
41%
17mph
Monday 1/11/21 @ 11:18 PM
4kj
72rpm
34%
13mph
Friday 8/21/20 @ 3:5 PM
✅
309kj
79rpm
41%
17mph
Saturday 12/12/20 @ 2:3 AM
✅
217kj
81rpm
41%
17mph
Thursday 12/10/20 @ 7:15 PM
165kj
83rpm
37%
16mph
Friday 12/11/20 @ 1:29 AM
✅
137kj
76rpm
42%
17mph
Wednesday 12/2/20 @ 4:7 PM
121kj
77rpm
39%
16mph
Thursday 12/3/20 @ 4:11 PM
✅
244kj
82rpm
43%
18mph
Thursday 12/3/20 @ 6:17 PM
174kj
87rpm
36%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
261kj
80rpm
45%
19mph
Monday 10/19/20 @ 3:59 PM
211kj
80rpm
42%
17mph
Saturday 9/12/20 @ 3:21 PM
✅
234kj
77rpm
45%
18mph
Sunday 9/13/20 @ 7:42 PM
193kj
79rpm
40%
16mph
Workouts
190
kj
Tuesday 11/10/20
113
kj
Wednesday 5/12/21
307
kj
Monday 1/11/21
4
kj
Monday 1/11/21
121
kj
Wednesday 12/2/20