Shake and Bake
Workouts
Saturday 4/24/21 @ 1:12 AM
170kj
92rpm
34%
16mph
Sunday 12/20/20 @ 4:17 PM
✅
201kj
79rpm
41%
17mph
Monday 3/15/21 @ 10:1 PM
356kj
87rpm
36%
16mph
Tuesday 7/28/20 @ 2:12 AM
✅
478kj
84rpm
41%
18mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Sunday 1/31/21 @ 8:40 PM
✅
633kj
83rpm
44%
19mph
Tuesday 3/24/20 @ 9:36 PM
145kj
82rpm
35%
15mph
Sunday 11/29/20 @ 4:7 PM
✅
221kj
78rpm
41%
17mph
Saturday 11/28/20 @ 6:0 PM
349kj
87rpm
36%
16mph
Wednesday 11/25/20 @ 9:4 PM
✅
507kj
88rpm
41%
19mph
Saturday 10/17/20 @ 3:0 PM
341kj
71rpm
43%
16mph
Monday 10/19/20 @ 2:59 PM
✅
459kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Sunday 11/24/19 @ 10:8 PM
✅
236kj
93rpm
38%
18mph
Tuesday 6/16/20 @ 10:45 PM
167kj
92rpm
34%
16mph
Friday 4/10/20 @ 12:19 PM
✅
229kj
90rpm
39%
18mph
Saturday 6/20/20 @ 1:58 PM
526kj
90rpm
36%
16mph
Friday 6/19/20 @ 2:42 PM
✅
720kj
85rpm
42%
18mph
Thursday 6/11/20 @ 10:15 PM
263kj
83rpm
37%
16mph
Tuesday 9/17/19 @ 3:36 PM
✅
375kj
90rpm
40%
18mph
Workouts
170
kj
Saturday 4/24/21
356
kj
Monday 3/15/21
449
kj
Saturday 2/6/21
145
kj
Tuesday 3/24/20
349
kj
Saturday 11/28/20
341
kj
Saturday 10/17/20
156
kj
Wednesday 7/15/20
167
kj
Tuesday 6/16/20
526
kj
Saturday 6/20/20