Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:36 PM
269kj
90rpm
34%
16mph
Friday 10/1/21 @ 6:59 PM
✅
296kj
79rpm
40%
17mph
Thursday 4/29/21 @ 6:11 PM
315kj
90rpm
37%
17mph
Monday 4/26/21 @ 4:46 PM
✅
320kj
81rpm
40%
17mph
Tuesday 10/5/21 @ 1:3 AM
342kj
87rpm
35%
16mph
Sunday 10/3/21 @ 5:42 PM
✅
412kj
84rpm
39%
17mph
Monday 7/19/21 @ 6:21 PM
285kj
88rpm
36%
16mph
Thursday 7/22/21 @ 5:5 PM
✅
301kj
82rpm
39%
17mph
Friday 1/13/23 @ 11:26 PM
✅
279kj
88rpm
36%
16mph
Monday 1/16/23 @ 7:58 PM
270kj
83rpm
37%
16mph
Monday 5/24/21 @ 11:16 PM
204kj
91rpm
37%
17mph
Monday 3/15/21 @ 7:50 PM
✅
212kj
87rpm
39%
17mph
Friday 6/4/21 @ 6:28 PM
✅
418kj
93rpm
36%
17mph
Monday 6/7/21 @ 6:36 PM
337kj
82rpm
35%
15mph
Tuesday 6/1/21 @ 6:49 PM
194kj
92rpm
36%
17mph
Thursday 3/4/21 @ 7:8 PM
✅
219kj
86rpm
40%
17mph
Tuesday 2/2/21 @ 8:16 PM
541kj
81rpm
41%
17mph
Sunday 2/7/21 @ 6:48 PM
✅
568kj
86rpm
40%
18mph
Monday 1/25/21 @ 7:20 PM
317kj
95rpm
36%
17mph
Sunday 1/24/21 @ 5:33 PM
✅
344kj
89rpm
39%
17mph
Workouts
269
kj
Wednesday 1/17/24
342
kj
Tuesday 10/5/21
285
kj
Monday 7/19/21
270
kj
Monday 1/16/23
204
kj
Monday 5/24/21
194
kj
Tuesday 6/1/21
541
kj
Tuesday 2/2/21