Shake and Bake
Workouts
Saturday 12/17/22 @ 3:36 PM
177kj
85rpm
36%
16mph
Tuesday 3/30/21 @ 4:34 PM
✅
286kj
89rpm
43%
19mph
Thursday 2/3/22 @ 7:15 PM
174kj
83rpm
37%
16mph
Tuesday 2/1/22 @ 10:9 PM
✅
336kj
79rpm
51%
21mph
Tuesday 9/28/21 @ 6:34 PM
297kj
94rpm
35%
17mph
Wednesday 9/29/21 @ 6:35 PM
✅
448kj
87rpm
44%
20mph
Tuesday 4/27/21 @ 4:21 PM
200kj
89rpm
37%
17mph
Thursday 2/18/21 @ 8:23 PM
✅
308kj
90rpm
44%
20mph
Tuesday 4/27/21 @ 12:24 AM
292kj
90rpm
37%
17mph
Monday 4/19/21 @ 10:58 PM
✅
451kj
93rpm
43%
20mph
Friday 3/12/21 @ 8:7 PM
300kj
86rpm
38%
17mph
Tuesday 3/9/21 @ 9:56 PM
✅
436kj
90rpm
43%
20mph
Wednesday 2/3/21 @ 7:51 PM
191kj
87rpm
37%
16mph
Friday 2/5/21 @ 3:18 PM
✅
305kj
93rpm
43%
20mph
Sunday 1/31/21 @ 9:35 PM
320kj
91rpm
37%
17mph
Thursday 2/4/21 @ 6:9 PM
✅
467kj
96rpm
42%
20mph
Monday 8/10/20 @ 10:59 PM
344kj
82rpm
42%
18mph
Saturday 8/8/20 @ 3:28 PM
✅
601kj
81rpm
53%
22mph
Friday 4/10/20 @ 5:13 PM
164kj
82rpm
36%
15mph
Friday 4/10/20 @ 5:8 PM
✅
391kj
79rpm
54%
22mph
Workouts
177
kj
Saturday 12/17/22
297
kj
Tuesday 9/28/21
200
kj
Tuesday 4/27/21
292
kj
Tuesday 4/27/21
300
kj
Friday 3/12/21
191
kj
Wednesday 2/3/21
320
kj
Sunday 1/31/21