Shake and Bake
VS
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Wednesday 7/1/20 @ 7:54 PM
403kj
94rpm
39%
18mph
Wednesday 10/19/22 @ 1:28 PM
✅
557kj
80rpm
52%
22mph
Saturday 12/10/22 @ 5:40 PM
376kj
81rpm
44%
19mph
Sunday 12/19/21 @ 2:4 PM
✅
206kj
86rpm
52%
22mph
Friday 10/7/22 @ 8:41 PM
127kj
82rpm
44%
19mph
Monday 11/15/21 @ 1:56 PM
✅
636kj
87rpm
52%
23mph
Sunday 8/23/20 @ 8:29 PM
403kj
85rpm
43%
19mph
Friday 1/3/20 @ 10:52 AM
✅
580kj
83rpm
52%
22mph
Saturday 9/11/21 @ 8:51 PM
369kj
86rpm
42%
18mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Monday 7/29/19 @ 7:9 PM
839kj
89rpm
43%
19mph
Wednesday 7/8/20 @ 2:27 PM
✅
843kj
85rpm
53%
23mph
Thursday 7/2/20 @ 6:48 PM
535kj
92rpm
41%
19mph
Saturday 8/15/20 @ 11:51 AM
✅
932kj
81rpm
57%
24mph
Saturday 9/19/20 @ 7:53 PM
589kj
97rpm
41%
20mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Saturday 4/25/20 @ 7:33 PM
210kj
95rpm
37%
17mph
Sunday 5/12/19 @ 4:41 PM
✅
638kj
82rpm
54%
23mph
Sunday 5/12/19 @ 8:47 PM
424kj
84rpm
46%
19mph
andyrose
Corsham 🇬🇧
88
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
2
Workouts
403
kj
Wednesday 7/1/20
403
kj
Sunday 8/23/20
839
kj
Monday 7/29/19
210
kj
Saturday 4/25/20