Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:55 AM
✅
642kj
87rpm
52%
23mph
Monday 4/24/23 @ 1:52 AM
267kj
0rpm
0%
0mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Sunday 10/3/21 @ 7:29 PM
157kj
86rpm
24%
11mph
Monday 3/21/22 @ 1:58 PM
✅
610kj
89rpm
50%
22mph
Friday 8/7/20 @ 11:41 AM
244kj
93rpm
33%
15mph
Friday 7/16/21 @ 3:26 PM
✅
658kj
87rpm
52%
23mph
Sunday 7/25/21 @ 1:13 PM
169kj
88rpm
29%
13mph
Wednesday 2/3/21 @ 10:54 AM
✅
654kj
89rpm
52%
23mph
Tuesday 4/27/21 @ 9:11 PM
248kj
90rpm
33%
15mph
Friday 1/22/21 @ 1:20 PM
✅
603kj
89rpm
50%
22mph
Friday 1/29/21 @ 8:2 PM
193kj
90rpm
29%
14mph
Monday 1/18/21 @ 11:0 AM
✅
596kj
89rpm
50%
22mph
Monday 1/18/21 @ 10:30 PM
206kj
91rpm
31%
14mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Monday 9/21/20 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 4:8 PM
✅
446kj
89rpm
52%
23mph
Friday 7/3/20 @ 1:19 PM
142kj
95rpm
31%
15mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Tuesday 7/7/20 @ 3:13 PM
138kj
94rpm
30%
14mph
Workouts
267
kj
Monday 4/24/23
157
kj
Sunday 10/3/21
244
kj
Friday 8/7/20
169
kj
Sunday 7/25/21
206
kj
Monday 1/18/21
kj
Monday 9/21/20
142
kj
Friday 7/3/20
138
kj
Tuesday 7/7/20