Shake and Bake
Workouts
Thursday 7/2/20 @ 1:27 PM
877kj
86rpm
53%
23mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 7/5/19 @ 4:33 PM
883kj
84rpm
54%
23mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 7/14/20 @ 4:8 PM
425kj
92rpm
50%
23mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 5/27/19 @ 4:53 PM
692kj
85rpm
55%
24mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 9/19/20 @ 11:54 AM
867kj
83rpm
54%
23mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 10/9/21 @ 1:27 PM
606kj
85rpm
52%
22mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Wednesday 7/17/19 @ 6:58 AM
593kj
85rpm
51%
22mph
Sunday 4/5/20 @ 10:22 AM
✅
754kj
90rpm
54%
24mph
Tuesday 6/2/20 @ 12:33 PM
608kj
88rpm
50%
22mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 4:0 PM
655kj
89rpm
52%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 6/13/19 @ 3:46 PM
8kj
45rpm
41%
13mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Workouts
692
kj
Monday 5/27/19
655
kj
Monday 8/24/20