Shake and Bake
Workouts
Monday 7/26/21 @ 11:28 AM
✅
657kj
89rpm
51%
23mph
Monday 7/26/21 @ 9:24 AM
532kj
87rpm
48%
21mph
Monday 3/28/22 @ 11:30 AM
✅
1063kj
87rpm
52%
23mph
Sunday 3/27/22 @ 1:50 PM
772kj
84rpm
46%
20mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Saturday 5/1/21 @ 1:2 PM
866kj
86rpm
48%
21mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Monday 1/24/22 @ 8:44 PM
516kj
90rpm
46%
21mph
Tuesday 8/3/21 @ 11:6 AM
✅
425kj
92rpm
50%
23mph
Thursday 7/29/21 @ 11:37 AM
334kj
85rpm
48%
21mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Friday 2/19/21 @ 9:5 PM
329kj
94rpm
44%
21mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Wednesday 1/20/21 @ 7:48 PM
306kj
89rpm
44%
20mph
Sunday 1/3/21 @ 12:3 PM
✅
588kj
88rpm
50%
22mph
Tuesday 1/5/21 @ 9:23 PM
525kj
86rpm
48%
21mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Wednesday 6/10/20 @ 7:55 PM
400kj
90rpm
42%
19mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Friday 7/24/20 @ 5:13 PM
467kj
85rpm
46%
20mph
Workouts
772
kj
Sunday 3/27/22
866
kj
Saturday 5/1/21
334
kj
Thursday 7/29/21
329
kj
Friday 2/19/21
306
kj
Wednesday 1/20/21
525
kj
Tuesday 1/5/21
400
kj
Wednesday 6/10/20
467
kj
Friday 7/24/20