Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Thursday 7/2/20 @ 11:55 AM
262kj
76rpm
40%
16mph
Thursday 8/4/22 @ 12:24 PM
✅
265kj
91rpm
48%
22mph
Friday 10/1/21 @ 7:14 PM
128kj
81rpm
39%
16mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Sunday 5/12/19 @ 3:51 PM
467kj
88rpm
35%
15mph
Saturday 10/31/20 @ 9:46 AM
✅
143kj
71rpm
60%
23mph
Monday 11/18/19 @ 2:18 AM
83kj
66rpm
51%
18mph
Tuesday 9/15/20 @ 10:41 AM
✅
569kj
86rpm
49%
22mph
Monday 9/21/20 @ 2:47 PM
256kj
70rpm
42%
16mph
Friday 8/28/20 @ 6:55 AM
✅
530kj
90rpm
47%
21mph
Thursday 9/3/20 @ 7:52 PM
324kj
81rpm
41%
17mph
Tuesday 5/26/20 @ 1:40 PM
✅
88kj
88rpm
42%
19mph
Monday 4/29/19 @ 6:41 PM
55kj
84rpm
36%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Tuesday 4/28/20 @ 12:37 AM
206kj
72rpm
44%
17mph
Tuesday 10/1/19 @ 3:17 PM
✅
374kj
80rpm
61%
25mph
Thursday 12/5/19 @ 1:12 AM
192kj
75rpm
50%
20mph
Saturday 4/6/19 @ 5:20 PM
✅
199kj
89rpm
44%
20mph
Monday 4/8/19 @ 12:34 PM
89kj
84rpm
33%
14mph
Workouts
262
kj
Thursday 7/2/20
467
kj
Sunday 5/12/19
256
kj
Monday 9/21/20
324
kj
Thursday 9/3/20
206
kj
Tuesday 4/28/20