Shake and Bake
Workouts
Sunday 1/23/22 @ 4:13 PM
✅
600kj
90rpm
48%
22mph
Thursday 8/5/21 @ 11:45 PM
236kj
85rpm
32%
15mph
Sunday 1/17/21 @ 9:4 PM
✅
287kj
83rpm
45%
20mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Sunday 12/20/20 @ 1:27 PM
✅
296kj
88rpm
44%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Sunday 7/26/20 @ 9:13 AM
✅
493kj
84rpm
42%
18mph
Tuesday 3/9/21 @ 12:52 AM
289kj
82rpm
35%
15mph
Monday 3/1/21 @ 7:49 PM
✅
407kj
83rpm
53%
22mph
Saturday 2/27/21 @ 2:34 AM
138kj
85rpm
33%
14mph
Saturday 12/12/20 @ 12:57 PM
✅
774kj
84rpm
51%
22mph
Sunday 2/21/21 @ 1:42 AM
310kj
83rpm
34%
15mph
Saturday 10/24/20 @ 5:0 PM
✅
702kj
84rpm
49%
21mph
Sunday 2/9/20 @ 7:22 AM
244kj
82rpm
32%
14mph
Saturday 10/17/20 @ 8:2 AM
✅
610kj
84rpm
46%
20mph
Friday 10/16/20 @ 4:23 AM
271kj
77rpm
35%
14mph
Monday 10/12/20 @ 6:14 PM
✅
689kj
82rpm
49%
21mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Friday 6/5/20 @ 9:17 AM
✅
222kj
89rpm
39%
18mph
Friday 5/29/20 @ 9:25 PM
131kj
86rpm
32%
14mph
Workouts
121
kj
Thursday 8/27/20
138
kj
Saturday 9/19/20
289
kj
Tuesday 3/9/21
138
kj
Saturday 2/27/21
244
kj
Sunday 2/9/20
271
kj
Friday 10/16/20
131
kj
Friday 5/29/20