Shake and Bake
Workouts
Thursday 3/11/21 @ 1:31 AM
✅
413kj
69rpm
59%
22mph
Wednesday 1/24/24 @ 12:31 PM
293kj
91rpm
41%
19mph
Thursday 8/10/23 @ 4:30 PM
✅
418kj
68rpm
60%
22mph
Tuesday 11/14/23 @ 12:31 PM
281kj
95rpm
39%
19mph
Wednesday 2/8/23 @ 10:52 PM
292kj
86rpm
45%
20mph
Thursday 2/9/23 @ 12:33 PM
✅
316kj
93rpm
43%
20mph
Monday 12/19/22 @ 11:37 PM
✅
196kj
80rpm
46%
20mph
Friday 12/16/22 @ 12:29 PM
193kj
96rpm
41%
20mph
Sunday 4/18/21 @ 6:54 PM
✅
611kj
68rpm
60%
22mph
Saturday 1/23/21 @ 7:51 PM
466kj
97rpm
42%
20mph
Monday 6/8/20 @ 10:51 PM
✅
610kj
73rpm
57%
22mph
Tuesday 9/25/18 @ 11:20 AM
533kj
87rpm
48%
21mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Thursday 6/4/20 @ 11:55 AM
350kj
100rpm
43%
21mph
Friday 3/20/20 @ 12:4 AM
✅
567kj
73rpm
56%
22mph
Saturday 5/9/20 @ 8:7 PM
502kj
102rpm
42%
21mph
Sunday 9/15/19 @ 1:16 PM
✅
781kj
76rpm
56%
22mph
Saturday 9/14/19 @ 4:40 PM
746kj
91rpm
47%
22mph
Saturday 1/26/19 @ 6:21 PM
✅
568kj
69rpm
58%
22mph
Thursday 1/17/19 @ 11:58 PM
513kj
87rpm
48%
21mph
Workouts
293
kj
Wednesday 1/24/24
466
kj
Saturday 1/23/21
350
kj
Thursday 6/4/20
513
kj
Thursday 1/17/19