Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:10 PM
✅
552kj
76rpm
53%
21mph
Saturday 1/13/24 @ 8:51 PM
172kj
74rpm
37%
15mph
Wednesday 12/23/20 @ 10:55 AM
✅
599kj
72rpm
57%
22mph
Monday 7/4/22 @ 8:8 PM
403kj
97rpm
39%
19mph
Thursday 11/18/21 @ 10:17 PM
✅
604kj
66rpm
69%
22mph
Friday 3/25/22 @ 2:19 PM
377kj
91rpm
40%
18mph
Monday 3/22/21 @ 10:51 PM
✅
734kj
68rpm
57%
21mph
Tuesday 4/6/21 @ 5:30 PM
381kj
89rpm
41%
18mph
Friday 12/18/20 @ 10:56 PM
✅
774kj
69rpm
59%
22mph
Friday 2/26/21 @ 4:3 PM
270kj
70rpm
41%
13mph
Tuesday 2/25/20 @ 12:27 AM
✅
404kj
74rpm
57%
22mph
Wednesday 12/2/20 @ 1:1 AM
257kj
89rpm
41%
19mph
Sunday 5/19/19 @ 12:39 PM
✅
791kj
75rpm
56%
22mph
Sunday 10/11/20 @ 8:21 PM
540kj
90rpm
41%
19mph
Monday 6/15/20 @ 11:59 PM
✅
373kj
68rpm
58%
22mph
Friday 9/18/20 @ 6:25 PM
225kj
89rpm
39%
18mph
Sunday 2/9/20 @ 10:46 PM
✅
758kj
72rpm
56%
22mph
Monday 5/25/20 @ 10:47 PM
514kj
86rpm
42%
19mph
Tuesday 1/22/19 @ 10:29 PM
✅
588kj
66rpm
60%
22mph
Friday 8/23/19 @ 7:5 PM
402kj
75rpm
48%
19mph
Workouts
172
kj
Saturday 1/13/24
381
kj
Tuesday 4/6/21
257
kj
Wednesday 12/2/20
225
kj
Friday 9/18/20
514
kj
Monday 5/25/20