Shake and Bake
Workouts
Saturday 12/18/21 @ 12:58 AM
✅
229kj
75rpm
44%
17mph
Monday 12/20/21 @ 1:16 PM
131kj
68rpm
38%
14mph
Thursday 3/4/21 @ 11:12 PM
✅
148kj
72rpm
45%
17mph
Monday 3/8/21 @ 1:59 PM
108kj
72rpm
40%
15mph
Wednesday 1/20/21 @ 9:18 PM
✅
231kj
75rpm
45%
18mph
Friday 1/22/21 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:23 AM
✅
237kj
79rpm
44%
18mph
Thursday 12/24/20 @ 1:43 PM
136kj
71rpm
37%
14mph
Tuesday 9/15/20 @ 9:7 PM
✅
163kj
70rpm
48%
18mph
Saturday 8/29/20 @ 12:43 PM
94kj
65rpm
40%
14mph
Tuesday 7/14/20 @ 6:48 PM
✅
262kj
78rpm
46%
19mph
Thursday 7/23/20 @ 12:51 PM
107kj
60rpm
38%
12mph
Saturday 11/2/19 @ 8:36 PM
✅
214kj
75rpm
52%
20mph
Monday 11/4/19 @ 1:5 PM
112kj
72rpm
42%
16mph
Saturday 11/16/19 @ 2:33 PM
✅
188kj
75rpm
49%
19mph
Friday 5/8/20 @ 1:59 PM
69kj
59rpm
38%
12mph
Tuesday 2/11/20 @ 9:20 PM
✅
262kj
79rpm
46%
19mph
Tuesday 2/11/20 @ 4:44 PM
84kj
65rpm
41%
14mph
Thursday 9/26/19 @ 9:49 PM
✅
148kj
78rpm
49%
20mph
Monday 10/21/19 @ 3:24 PM
96kj
78rpm
41%
17mph
Workouts
131
kj
Monday 12/20/21
136
kj
Thursday 12/24/20