Shake and Bake
Workouts
Sunday 1/26/20 @ 2:40 PM
301kj
78rpm
41%
17mph
Sunday 1/21/24 @ 3:18 AM
✅
601kj
85rpm
51%
22mph
Saturday 11/25/23 @ 3:15 PM
68kj
84rpm
39%
17mph
Thursday 11/23/23 @ 2:52 AM
✅
146kj
86rpm
52%
23mph
Wednesday 10/4/23 @ 11:14 AM
116kj
77rpm
39%
16mph
Monday 10/16/23 @ 12:28 AM
✅
321kj
84rpm
55%
24mph
Monday 10/18/21 @ 11:50 AM
48kj
89rpm
33%
15mph
Tuesday 5/14/19 @ 3:1 AM
✅
132kj
96rpm
47%
22mph
Tuesday 11/3/20 @ 12:40 PM
351kj
71rpm
46%
18mph
Saturday 1/9/21 @ 2:50 AM
✅
700kj
76rpm
60%
23mph
Saturday 10/17/20 @ 12:38 PM
234kj
83rpm
42%
18mph
Thursday 10/15/20 @ 2:48 AM
✅
412kj
87rpm
51%
23mph
Wednesday 6/17/20 @ 11:28 AM
171kj
87rpm
36%
16mph
Tuesday 6/23/20 @ 2:24 AM
✅
364kj
94rpm
46%
21mph
Sunday 5/12/19 @ 12:22 PM
181kj
79rpm
40%
16mph
Tuesday 9/24/19 @ 2:8 AM
✅
405kj
94rpm
48%
22mph
Saturday 8/10/19 @ 1:36 PM
617kj
77rpm
43%
17mph
Tuesday 8/6/19 @ 1:16 AM
✅
1236kj
94rpm
48%
23mph
Saturday 3/9/19 @ 1:53 PM
284kj
77rpm
42%
17mph
Saturday 3/9/19 @ 1:3 AM
✅
584kj
84rpm
51%
22mph
Workouts
301
kj
Sunday 1/26/20
68
kj
Saturday 11/25/23
171
kj
Wednesday 6/17/20
181
kj
Sunday 5/12/19
617
kj
Saturday 8/10/19
284
kj
Saturday 3/9/19