Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:30 AM
✅
91kj
83rpm
38%
16mph
Wednesday 1/26/22 @ 3:21 PM
81kj
78rpm
38%
15mph
Monday 9/27/21 @ 1:18 PM
107kj
76rpm
38%
15mph
Wednesday 12/1/21 @ 8:12 PM
✅
133kj
78rpm
41%
17mph
Wednesday 8/11/21 @ 9:33 PM
182kj
77rpm
40%
16mph
Monday 11/4/19 @ 7:5 PM
✅
233kj
86rpm
41%
18mph
Wednesday 9/9/20 @ 1:25 AM
191kj
73rpm
43%
16mph
Sunday 9/6/20 @ 5:33 PM
✅
236kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 10:12 PM
143kj
71rpm
38%
14mph
Sunday 6/14/20 @ 9:36 PM
✅
211kj
80rpm
41%
17mph
Sunday 6/7/20 @ 9:50 PM
204kj
74rpm
35%
14mph
Monday 6/1/20 @ 9:59 PM
✅
366kj
79rpm
44%
18mph
Saturday 6/6/20 @ 3:14 PM
146kj
80rpm
35%
14mph
Thursday 6/4/20 @ 3:12 PM
✅
212kj
82rpm
41%
17mph
Friday 5/8/20 @ 8:57 PM
144kj
81rpm
35%
14mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 6:9 PM
155kj
75rpm
38%
15mph
Monday 3/30/20 @ 6:36 PM
✅
194kj
75rpm
41%
16mph
Monday 1/20/20 @ 12:22 AM
136kj
77rpm
35%
14mph
Friday 1/10/20 @ 1:26 AM
✅
233kj
79rpm
44%
18mph
Workouts
143
kj
Wednesday 6/17/20
136
kj
Monday 1/20/20