Shake and Bake
Workouts
Thursday 7/13/23 @ 1:54 AM
kj
rpm
%
0mph
Saturday 8/19/23 @ 7:46 PM
✅
66kj
69rpm
42%
16mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
Tuesday 9/20/22 @ 11:2 AM
✅
150kj
64rpm
41%
14mph
Saturday 4/23/22 @ 5:25 PM
✅
243kj
88rpm
42%
18mph
Sunday 5/8/22 @ 1:5 PM
183kj
82rpm
38%
16mph
Saturday 1/29/22 @ 5:4 PM
✅
208kj
91rpm
38%
17mph
Tuesday 1/5/21 @ 11:51 AM
177kj
82rpm
37%
16mph
Thursday 4/29/21 @ 10:45 PM
161kj
77rpm
39%
15mph
Friday 4/30/21 @ 12:24 AM
✅
220kj
77rpm
44%
17mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Sunday 2/14/21 @ 3:1 PM
179kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Friday 5/1/20 @ 10:39 AM
139kj
73rpm
37%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
137kj
78rpm
35%
14mph
Thursday 4/2/20 @ 10:34 AM
119kj
58rpm
38%
12mph
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph
Saturday 1/11/20 @ 4:57 PM
✅
171kj
58rpm
44%
14mph
Saturday 10/5/19 @ 11:49 PM
✅
179kj
74rpm
41%
16mph
Saturday 10/5/19 @ 10:4 PM
167kj
71rpm
41%
16mph
Workouts
119
kj
Thursday 4/2/20