Shake and Bake
Workouts
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Sunday 2/28/21 @ 10:13 PM
✅
104kj
69rpm
45%
17mph
Saturday 3/13/21 @ 1:59 AM
94kj
75rpm
37%
14mph
Monday 12/21/20 @ 3:39 PM
✅
145kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Friday 9/11/20 @ 5:25 PM
✅
235kj
77rpm
45%
18mph
Thursday 8/6/20 @ 10:39 PM
105kj
72rpm
40%
15mph
Monday 8/10/20 @ 5:45 PM
✅
159kj
77rpm
45%
18mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Saturday 7/18/20 @ 5:33 PM
✅
242kj
81rpm
44%
18mph
Saturday 5/23/20 @ 4:50 PM
294kj
77rpm
42%
17mph
Wednesday 11/27/19 @ 9:24 PM
✅
349kj
76rpm
45%
18mph
Thursday 4/2/20 @ 7:35 PM
151kj
79rpm
37%
15mph
Monday 5/11/20 @ 8:11 PM
✅
235kj
79rpm
44%
18mph
Wednesday 2/26/20 @ 8:4 PM
188kj
78rpm
40%
16mph
Wednesday 3/4/20 @ 12:35 AM
✅
224kj
75rpm
44%
18mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Tuesday 12/10/19 @ 6:10 PM
✅
232kj
78rpm
44%
18mph