Shake and Bake
Workouts
Sunday 2/5/23 @ 1:0 AM
✅
133kj
86rpm
39%
17mph
Wednesday 1/4/23 @ 1:33 PM
64kj
80rpm
29%
12mph
Tuesday 1/24/23 @ 10:53 PM
✅
158kj
76rpm
45%
18mph
Friday 2/3/23 @ 5:55 PM
88kj
71rpm
37%
14mph
Wednesday 6/16/21 @ 11:52 PM
✅
30kj
80rpm
28%
12mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Saturday 12/19/20 @ 11:46 PM
75kj
79rpm
36%
15mph
Friday 12/27/19 @ 1:32 AM
✅
82kj
78rpm
38%
16mph
Sunday 11/22/20 @ 7:59 PM
✅
33kj
85rpm
28%
12mph
Monday 9/21/20 @ 1:12 PM
32kj
93rpm
26%
12mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Thursday 5/14/20 @ 8:24 PM
✅
108kj
75rpm
39%
15mph
Sunday 7/14/19 @ 8:34 PM
97kj
78rpm
36%
15mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Sunday 3/1/20 @ 10:41 PM
✅
101kj
80rpm
37%
15mph
Friday 1/10/20 @ 9:54 PM
150kj
72rpm
39%
15mph
Sunday 1/12/20 @ 11:12 PM
✅
186kj
65rpm
46%
16mph
Wednesday 1/1/20 @ 2:33 PM
38kj
79rpm
32%
13mph
Saturday 1/4/20 @ 1:4 AM
✅
41kj
78rpm
33%
14mph