Shake and Bake
Workouts
Tuesday 1/24/23 @ 10:53 PM
✅
158kj
76rpm
45%
18mph
Tuesday 1/10/23 @ 10:37 AM
8kj
48rpm
39%
7mph
Wednesday 3/23/22 @ 10:29 PM
✅
278kj
79rpm
40%
16mph
Sunday 11/3/19 @ 3:34 PM
187kj
73rpm
34%
14mph
Friday 7/2/21 @ 11:13 AM
✅
143kj
75rpm
37%
14mph
Thursday 7/1/21 @ 1:52 PM
96kj
59rpm
34%
11mph
Saturday 9/19/20 @ 11:3 PM
✅
123kj
83rpm
39%
16mph
Wednesday 6/19/19 @ 9:50 AM
96kj
78rpm
35%
15mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Sunday 4/12/20 @ 4:56 PM
✅
186kj
78rpm
41%
16mph
Wednesday 2/27/19 @ 10:40 AM
148kj
71rpm
39%
15mph
Friday 3/20/20 @ 12:32 AM
✅
64kj
84rpm
38%
17mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Sunday 3/15/20 @ 11:42 PM
✅
193kj
79rpm
41%
17mph
Thursday 8/30/18 @ 9:23 AM
180kj
73rpm
41%
16mph
Tuesday 2/4/20 @ 7:48 PM
✅
212kj
80rpm
42%
17mph
Saturday 1/25/20 @ 9:35 PM
122kj
77rpm
35%
15mph
Tuesday 12/17/19 @ 11:20 PM
✅
127kj
60rpm
38%
13mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Workouts
128
kj
Thursday 5/28/20
116
kj
Monday 12/16/19