Shake and Bake
Workouts
Thursday 7/28/22 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 2/22/23 @ 7:32 PM
✅
105kj
69rpm
54%
20mph
Thursday 8/5/21 @ 2:19 AM
92kj
78rpm
36%
14mph
Monday 8/9/21 @ 9:5 PM
✅
184kj
73rpm
50%
19mph
Wednesday 7/21/21 @ 9:43 AM
92kj
77rpm
36%
14mph
Tuesday 8/3/21 @ 9:10 PM
✅
183kj
75rpm
49%
19mph
Sunday 7/4/21 @ 12:15 PM
104kj
74rpm
39%
15mph
Friday 3/5/21 @ 12:37 PM
✅
187kj
67rpm
53%
19mph
Sunday 6/20/21 @ 1:36 PM
103kj
66rpm
43%
16mph
Sunday 6/20/21 @ 2:10 PM
✅
183kj
65rpm
53%
19mph
Saturday 4/24/21 @ 10:35 PM
111kj
70rpm
41%
15mph
Wednesday 3/17/21 @ 8:56 PM
✅
198kj
70rpm
53%
20mph
Wednesday 3/3/21 @ 12:53 AM
118kj
65rpm
37%
13mph
Saturday 2/27/21 @ 5:29 PM
✅
251kj
64rpm
52%
18mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Friday 4/10/20 @ 8:30 PM
✅
252kj
68rpm
50%
18mph
Tuesday 4/7/20 @ 10:45 PM
253kj
70rpm
41%
15mph
Thursday 6/27/19 @ 10:21 PM
✅
344kj
66rpm
49%
18mph
Thursday 3/19/20 @ 12:4 AM
191kj
79rpm
40%
16mph
Thursday 2/6/20 @ 10:21 PM
✅
263kj
68rpm
51%
19mph
Workouts
118
kj
Wednesday 3/3/21
151
kj
Wednesday 6/3/20