Shake and Bake
Workouts
Wednesday 11/30/22 @ 12:50 AM
kj
rpm
%
0mph
Thursday 2/9/23 @ 3:46 PM
✅
138kj
81rpm
46%
19mph
Sunday 7/10/22 @ 2:50 PM
130kj
80rpm
40%
17mph
Thursday 7/7/22 @ 5:30 PM
✅
195kj
85rpm
46%
20mph
Friday 6/17/22 @ 12:20 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 5:47 PM
✅
94kj
81rpm
46%
19mph
Friday 12/31/21 @ 3:52 PM
109kj
89rpm
34%
15mph
Tuesday 12/3/19 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Monday 11/29/21 @ 12:55 AM
103kj
81rpm
36%
15mph
Friday 11/26/21 @ 5:40 PM
✅
174kj
84rpm
44%
19mph
Sunday 6/28/20 @ 11:28 PM
24kj
64rpm
31%
11mph
Friday 4/19/19 @ 12:59 PM
✅
85kj
89rpm
41%
19mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Monday 3/9/20 @ 6:12 PM
✅
82kj
89rpm
41%
18mph
Thursday 1/23/20 @ 10:11 PM
20kj
72rpm
26%
10mph
Wednesday 1/8/20 @ 1:49 PM
✅
91kj
85rpm
44%
19mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Saturday 12/28/19 @ 4:29 PM
✅
306kj
77rpm
49%
20mph
Sunday 12/1/19 @ 11:33 PM
12kj
72rpm
3%
6mph
Sunday 10/20/19 @ 4:51 PM
✅
160kj
72rpm
52%
20mph
Workouts
155
kj
Friday 12/27/19