Shake and Bake
Workouts
Thursday 12/31/20 @ 5:11 PM
154kj
56rpm
39%
12mph
Saturday 4/30/22 @ 3:28 PM
✅
272kj
59rpm
50%
16mph
Monday 8/23/21 @ 1:40 PM
58kj
62rpm
34%
11mph
Friday 8/6/21 @ 2:29 PM
✅
98kj
66rpm
43%
15mph
Friday 3/19/21 @ 12:8 AM
86kj
61rpm
40%
13mph
Wednesday 7/28/21 @ 4:21 PM
✅
127kj
58rpm
50%
16mph
Tuesday 5/11/21 @ 11:23 PM
106kj
53rpm
41%
12mph
Sunday 5/16/21 @ 2:12 PM
✅
188kj
63rpm
48%
16mph
Wednesday 10/7/20 @ 11:11 PM
107kj
65rpm
36%
12mph
Tuesday 1/5/21 @ 5:28 PM
✅
160kj
68rpm
44%
15mph
Thursday 11/26/20 @ 1:29 AM
46kj
56rpm
38%
11mph
Tuesday 12/15/20 @ 11:37 PM
✅
71kj
67rpm
41%
14mph
Friday 8/14/20 @ 12:25 AM
109kj
62rpm
38%
13mph
Thursday 8/13/20 @ 3:29 PM
✅
150kj
67rpm
42%
15mph
Sunday 4/5/20 @ 1:7 AM
✅
65kj
73rpm
31%
12mph
Sunday 8/9/20 @ 5:57 PM
56kj
73rpm
29%
12mph
Friday 6/19/20 @ 1:51 AM
61kj
73rpm
36%
14mph
Thursday 6/25/20 @ 2:51 PM
✅
79kj
70rpm
42%
15mph
Friday 5/15/20 @ 12:43 AM
76kj
76rpm
33%
13mph
Saturday 6/6/20 @ 5:2 PM
✅
78kj
76rpm
34%
13mph