Shake and Bake
Workouts
Sunday 5/2/21 @ 6:42 PM
✅
197kj
98rpm
34%
17mph
Thursday 10/5/23 @ 9:53 AM
158kj
76rpm
38%
15mph
Saturday 7/17/21 @ 6:12 PM
286kj
91rpm
36%
17mph
Sunday 7/25/21 @ 12:50 PM
✅
290kj
89rpm
37%
17mph
Wednesday 1/27/21 @ 10:20 PM
320kj
88rpm
38%
17mph
Friday 7/1/22 @ 10:7 AM
✅
361kj
77rpm
44%
18mph
Saturday 4/11/20 @ 9:11 PM
425kj
89rpm
38%
17mph
Monday 3/7/22 @ 10:33 AM
✅
511kj
82rpm
44%
19mph
Sunday 4/25/21 @ 2:8 PM
382kj
92rpm
36%
17mph
Saturday 1/1/22 @ 1:22 PM
✅
471kj
88rpm
40%
18mph
Monday 1/18/21 @ 10:16 PM
320kj
87rpm
39%
17mph
Sunday 11/28/21 @ 1:35 PM
✅
363kj
88rpm
41%
18mph
Wednesday 7/7/21 @ 9:29 PM
61kj
88rpm
36%
16mph
Friday 10/15/21 @ 10:40 AM
✅
66kj
87rpm
38%
17mph
Friday 3/19/21 @ 8:26 PM
192kj
91rpm
36%
17mph
Wednesday 8/25/21 @ 9:43 AM
✅
201kj
84rpm
39%
17mph
Saturday 12/14/19 @ 8:2 PM
✅
285kj
90rpm
37%
17mph
Monday 8/23/21 @ 9:59 AM
275kj
88rpm
36%
16mph
Tuesday 7/27/21 @ 9:56 PM
198kj
78rpm
41%
17mph
Friday 3/12/21 @ 11:26 AM
✅
220kj
63rpm
50%
17mph
Workouts
158
kj
Thursday 10/5/23
286
kj
Saturday 7/17/21
425
kj
Saturday 4/11/20
382
kj
Sunday 4/25/21
320
kj
Monday 1/18/21
192
kj
Friday 3/19/21
275
kj
Monday 8/23/21
198
kj
Tuesday 7/27/21