Shake and Bake
Workouts
Thursday 12/2/21 @ 11:32 PM
40kj
79rpm
31%
13mph
Thursday 12/23/21 @ 4:7 PM
✅
56kj
83rpm
36%
15mph
Tuesday 10/27/20 @ 10:20 PM
142kj
86rpm
40%
17mph
Monday 10/19/20 @ 3:44 PM
✅
148kj
90rpm
39%
17mph
Saturday 5/25/19 @ 3:14 PM
✅
206kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 1:10 PM
201kj
83rpm
39%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
219kj
84rpm
41%
18mph
Saturday 5/9/20 @ 1:24 PM
195kj
86rpm
38%
17mph
Wednesday 3/25/20 @ 8:40 PM
✅
323kj
84rpm
41%
17mph
Saturday 3/21/20 @ 2:29 PM
305kj
86rpm
39%
17mph
Monday 3/9/20 @ 11:2 AM
✅
175kj
81rpm
36%
15mph
Friday 3/6/20 @ 7:36 PM
62kj
96rpm
27%
13mph
Thursday 2/21/19 @ 9:54 PM
134kj
88rpm
37%
17mph
Monday 2/17/20 @ 2:6 PM
✅
134kj
88rpm
38%
17mph
Monday 1/27/20 @ 11:59 PM
135kj
76rpm
43%
17mph
Monday 1/27/20 @ 8:17 PM
✅
140kj
80rpm
42%
17mph
Wednesday 8/28/19 @ 11:32 PM
✅
109kj
85rpm
40%
17mph
Friday 7/12/19 @ 7:45 PM
85kj
85rpm
36%
16mph
Wednesday 8/21/19 @ 8:35 PM
✅
225kj
87rpm
39%
18mph
Saturday 8/24/19 @ 3:21 PM
210kj
84rpm
40%
17mph
Workouts
85
kj
Friday 7/12/19
210
kj
Saturday 8/24/19